They then received massage treatment on just one of their legs to see if it would heal differently than their other leg. In one test, participants were asked to ride a stationary bike until muscle exhaustion. Studies show massage therapy relieves and heals sore muscles. Anytime your back aches, your neck hurts, or you feel worn out, step into your spa and enjoy its powerful jet massages. Having a hot tub in your own backyard is like having unlimited access to a personal masseuse. said his hot tub was “the greatest purchase ever for health and relaxation.” Fortunately, taking time each day to unwind in a hot tub alleviates that stress and leads to long-term health benefits. Work, raising families, the economy, and politics are some of the most stress-inducing things we face daily. It’s not only relaxing but therapeutic.”Ī recent Gallup poll found that eight out of 10 Americans feel stressed. Justin B., a hot tub owner, says, “There is nothing better than jumping in my Bullfrog Spa at the end of a long day. The best part is you can take advantage of the health benefits of hot tubs every day. A hot tub’s warm water, calming waterfall, and mood lighting all encourage you to take a deep breath and forget your worries.Ī study by the University of Minnesota showed that just 10 minutes in a hot tub can produce “increased feelings of well-being and decreased anxiety.” Hot tubs provide the ideal environment to promote relaxation and stress relief. What kind of environment were you in? Who were you with? How often do you wish you could feel that way? Think about the last time you felt completely relaxed. Studies and user testimonials have shown that hot tubs can benefit your health in lots of ways, including stress relief, muscle pain relief, improved sleep, joint pain relief, improved heart health, and more.Ĭontinue reading to learn more about all hot tub health benefits, or click a link below to jump to a specific section. I can’t believe I lived this long without it.” – Jean, hot tub ownerĨ4% of Bullfrog Spas owners’ number one reason for purchasing their spa was to enjoy the health benefits of a hot tub. It is a stress reducer and the muscle tightness I feel in my neck and back is substantially reduced. | Buying & Research Guide, Benefits & Features | 5 Comments
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